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Beans & Harvest Grains Salad
July 13, 2011 lalafauxbois
I’ve been making a lot of variations on this salad lately because it’s yummy and super easy to modify based on what you have. This is more of a *guideline* than a recipe. I use the Harvest Grains blend from Trader Joe’s but again, you can substitute!

- 1 C Harvest Grains (pre-cooked measurement)- cook to directions on package & let cool
- 1 can Kidney beans- drained and rinsed
- 1 can Cannellini beans- drained and rinsed
- 1 ear corn (or 1 can)- I sauteed fresh corn with a little butter & salt but I’ve added it uncooked before and it’s delish!
- chopped cilantro to taste- I like a lot!
- juice of 1 lime
Mix these ingredients and add a couple teaspoons of, vinegar (I used apple cider) & salt to taste. Scoop onto a bed of chopped cabbage, or greens of choice. I added salsa, avocado, and a handful of salty roasted sunflower seeds from the bulk bins. Brian added a little ranch dressing to his which was tasty too!
This entry was posted in
kitchen and tagged
beans,
cooking,
harvest grains,
recipes,
salad,
summer.
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One Response to Beans & Harvest Grains Salad
mmm this looks tasty as well & what a pretty-looking meal. sounds like you’re having lots of healthy yummy meals lately, nice job!